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that things will be okay. don't try to control your environment, that is not going to work, whether you have a higher power concept, prayer can be helpful, faith number one. number two, hope, do not lose hope. this is going to get better, we are taking care of things as the president assured he would and there's hope for the future. finally and most importantly, important relationships, important people in our lives need to be kept close and think in terms of regulating our emotions by using other people. proximity and intimacy of others is exceedingly important at times like this. >> dr. drew, what you're saying there, the two things that are intangible, faith, believing in things unseen, hope, hoping the sun will be out tomorrow, and also relationships with other people. times like this, even for myself, sometimes when you're overwhelmed with issues like this, the last thing you want to do is be with someone else, you want to be by yourself and get through the emotion on your own. >> right. it's -- i would resist isolating. to sit and be calm and be sort and be calm with nature is fine but
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